Why don't I get sleep at nights?

Last Updated: 01.07.2025 08:31

Why don't I get sleep at nights?

There are many reasons for sleep deprivation or insomnia and also many types.

The most common cause these days is bad sleep hygiene second most common cause is due to psychological insomnia when there is habit of overthinking.

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Why are there posts saying the T in LGBT should be dropped? With what is happening in the US and beyond against the trans community cause for concern that if this is accepted could it be deemed acceptable to start on the LGB community again?

Then there are some less common causes like sleep apnea and restless leg syndome.

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